I started this morning out with a run...3 miles at a 9:17 pace. The humidity made it a bit rough, but I survived!
Cooper and I went for a walk around the neighborhood after my run. I'm trying to get him out for as much exercise as possible. I sometimes feel guilty because I do so much exercise to try to stay healthy, and really Cooper can only exercise when I make him. As his human, I feel like I need to make sure he gets in ample activity to keep his heart and mind happy and healthy!
Then it was time for a day filled with appointments. First to the doctor, then home to devour a salad. Salad time is probably my favorite part of the day. You don't want to see a picture because it doesn't look very appetizing but I'll tell you what I put in it:
- Romaine lettuce and baby spinach
- Corn
- Black beans
- Kidney beans (red and white)
- Hard boiled eggs
- Fat-free croutons
- Light balsamic vinaigrette
- Light blue cheese crumbles
- Tomatoes
- Avocado
I can't spell. I had no idea vinaigrette was spelled like that, in my head it has always been "vinegarette". I also had no idea how to spell tomatoes. I am feeling slightly inadequate right about now.
Ok time to finish my coffee, and head to the hair dresser to have my lion's mane tamed!
Your hair looks beautiful by the way. Love that lions mane!
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